Best Yoga Mat for Tailbone

Best Yoga Mat for Tailbone (2022 Picks)

Yoga mats are one of the most important pieces of equipment needed to get started with yoga. It provides you with comfort, prevents you from slipping or falling, and gives you an area to practice your poses on without having your feet hurt.

However, tailbone pain during and after practice, especially when performing the sit-ups, can be frustrating and irritating. So, choosing the right yoga mat is important, so you don’t end up worsening your condition.

The best yoga mat for tailbone pain will provide cushion and support without sacrificing traction or slipping when your hands and feet get wet during sweatier practices.

If you’re ready to buy right now, this article has ten of the best yoga mats that will surely protect your tailbone.

At a Glance

A Quick Comparison

Image Product Feature Price
Top Pick
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BalanceFrom All-Purpose Yoga Mat
  • High dense foam
  • Stays in place
  • Supports tailbone
  • Moisture-resistant
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Gaiam Essentials Thick Yoga Mat
  • NBR foam
  • ⅖ inch thick
  • Textured ridges
  • Carrying strap
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HemingWeigh Extra Thick Yoga Mat
  • Lightweight
  • ½ inch thick
  • Portable carrying strap
  • No-slip rubber material
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Everyday Essentials Yoga Mat
  • ½ inch thick
  • Extra knee pad
  • Cushions spine and hips
  • Moisture-resistant
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Budget Pick
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Amazon Basics Extra Thick Sit-Up Mat
  • ½ inch thick
  • Shock-absorption
  • Lightweight
  • Non-slip
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q? encoding=UTF8&ASIN=B01IZDFWY2&Format= SL250 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=matspick 20&language=en US
BalanceFrom Exercise Mat for Tailbone
  • High-density
  • ¼ inch thick
  • Slip-resistant
  • Easy to clean
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Premium Pick
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Crown Sports Exercise Mat
  • 1-inch thick
  • Slip-proof
  • Extra large length
  • Knee support
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q? encoding=UTF8&ASIN=B00FY0GW08&Format= SL250 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=matspick 20&language=en US
ProsourceFit Yoga Mat
  • Ultra-comfort foam
  • Water-resistant
  • Ribbed design
  • Carrying strap
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q? encoding=UTF8&ASIN=B0776T7372&Format= SL250 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=matspick 20&language=en US
TOPLUS Pro Yoga Mat
  • TPE material
  • Non-slip texture
  • 6mm thickness
  • Light enough to carry
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q? encoding=UTF8&ASIN=B0869PB987&Format= SL250 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=matspick 20&language=en US
PRIMASOLE Tailbone Yoga Mat
  • Made of polymer resin
  • Double layer design
  • Non-slip
  • Absorbs impact and shock
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Best Yoga Mat for Tailbone

Below, you will find the ten best yoga mats for the tailbone along with their pros and cons.

1. BalanceFrom All-Purpose Yoga Mat (Best Yoga Mat)

Best Overall
BalanceFrom All-Purpose Yoga Mat (Best Yoga Mat)

BalanceFrom All-Purpose Yoga Mat

This mat is a good choice for beginner yogis. It’s very affordable and has a nice balance of support and cushion.

Grade: A+

The BalanceFrom is an all-purpose mat great for yoga, Pilates, and more. This mat is made of a high-density foam material and provides all the support you need to do your poses.

This yoga mat is 24” x 71”, so it’s large enough to accommodate almost any yoga class or fitness routine you want to try.

The mat is 1/2 inch thick to cushion your spine, knees, hips, and elbows. It also features a non-slip surface for improved grip, making it easier to balance poses and stay balanced during practice.

The microfibers wick away moisture from your hands, helping you stay cool during hot yoga sessions. The mat’s base will protect your floor from scratches and scuffs during sweat-soaked classes.

The exercise mat is lightweight and can be easily rolled up for transport. It is also odorless, so you can use it without worrying about staining your clothes or creating unpleasant odors in your home.

Our tester is much impressed with this all-purpose yoga mat. She said it supported her tailbone and helped her stay balanced in all sorts of yoga poses.

Our Rating

Durability

Comfort

Stability

Portability

PROS

  • Durable
  • Stays in place
  • Thick enough to be comfortable
  • Lightweight
  • Cushions the tailbone
  • Easy to carry strap
  • Multiple colors
  • Easy wipe down

CONS

  • The chemical smell may last longer than usual

2. Gaiam Essentials Thick Yoga Mat (Best Yoga Mat for Tailbone)

2
Gaiam Essentials Thick Yoga Mat (Best Yoga Mat for Tailbone)

Gaiam Essentials Thick Yoga Mat

The Gaiam Essentials Thick Yoga Mat is great for beginners, as it’s fairly cheap and lightweight.

Grade: A+

It is one of the best yoga mats for the tailbone. It’s thick, dense, and has a pleasant smell. It has a thickness of ⅖ inch, which is thicker than most mats but still thin enough to fold up if you want to store it.

This yoga mat is made from NBR foam, a soft, padded material that will provide additional support during your stretching and posing routines.

This mat does not contain latex or other harmful substances, which makes it safer for your skin and breathing. It also has a smooth finish, making it easy to clean with water or wipes.

The textured ridges on the mat provided good traction, while the soft cushioning made it easy to sink into poses without any risk of tailbone pain. It also has a non-slip bottom surface that prevents sliding when used on carpeted surfaces.

The only downside is that it may contain a strong chemical smell compared to the other mats on this list, but it’s still worth buying if you’re just starting.

Our testing showed that it provides a great grip and support during stretching and posing, while the carrying strap makes it easy to transport. We also love the variety of colors the mat is available in, as it allows you to add a bit of personality to your yoga practice.

Our Rating

Durability

Comfort

Stability

Portability

PROS

  • Durable
  • Comfortable and thick
  • The mat stays in place
  • Cushions the knees
  • Portable strap
  • Beautiful colors
  • Easy to clean and store

CONS

  • The chemical smell is awful

3. HemingWeigh Extra Thick Yoga Mat With Strap

3
HemingWeigh Extra Thick Yoga Mat With Strap

HemingWeigh Extra Thick Yoga Mat

The HemingWeigh Yoga Mat is an excellent mat for those looking for a little extra cushion on their joints.

Grade: A+

It is one of the best yoga mats on the market that can help you with your yoga practice. The mat is made of 100% recycled rubber and has a thickness of 1/2 inch.

The extra thick means you can sink into the mat to give yourself more support when doing certain poses like downward dogs or planking. It makes the mat more supportive of your spine and helps to protect your wrists, elbows, knees, and tailbone from chafing.

One thing we liked about this yoga mat is that it is very durable and can hold up well against daily use by people who practice various types of yoga daily.

It does not compress, so if you want to store it for a long time, you don’t need to worry about it getting crushed or damaged.

The exercise mat is also anti-slip and has a high grip, making it easier to hold on to during poses. This mat is great for yoga beginners as well as more advanced practitioners.

The mat also comes in different sizes, so you can buy one that fits your needs perfectly. Also, many colors are available to find the best suits your taste and style.

Moreover, the mat comes with a carry strap, making it easy to carry around when you are traveling or just want to take it wherever you go.

Our Rating

Durability

Comfort

Stability

Portability

PROS

  • Perfect amount of cushion
  • Thick and sturdy
  • The mat lays flat
  • Portable and convenient
  • Easy wipeable
  • Non-slip

CONS

  • There are slight variations in the colors shown

4. Everyday Essentials Yoga Mat (Best Mat for Sit-Ups)

4
Everyday Essentials Yoga Mat (Best Mat for Sit-Ups)

Everyday Essentials Yoga Mat

It is a great option for beginners who are looking for a mat that is affordable and does not require a lot of maintenance.

Grade: A

Everyday Essentials yoga mat is the best-selling mat in our yoga gear category. Its surface provides good traction and support while you practice in any number of poses or positions.

It is a standard mat suitable for all kinds of yoga classes. This mat is made with foam material and doesn’t contain harmful chemicals or heavy metals, making it a safe choice for your home. The surface is also moisture-resistant, so you can easily wash it after a sweaty yoga session.

Our tester found this yoga mat to be the perfect balance of all these things. The mat is 1/2 inch thick, ensuring comfort while allowing you to feel stable and balanced. The extra knee pad is also a nice touch, providing extra cushioning for your joints.

This thick yoga mat features a non-slip surface that helps prevent injuries and cushions your spine, hips, knees, and elbows. Using this exercise mat, you will not experience any kind of tailbone pain as well.

The mat also comes with a carrying strap with a velcro closure that makes it easy to adjust, and the lightweight design means you can take it with you wherever you go.

Our Rating

Durability

Comfort

Stability

Portability

PROS

  • Long enough
  • Thick foam
  • Protects the knees and tailbone
  • Adds extra cushion on a hard surface
  • Extra knee pad
  • Easy carrying and storing
  • Anti-slip
  • Lovely color choices

CONS

  • An unpleasant smell persists even after months of airing

5. Amazon Basics Extra Thick Sit-Up Mat

Budget Pick
Amazon Basics Extra Thick Sit-Up Mat

Amazon Basics Extra Thick Sit-Up Mat

The Amazon Basics Yoga Mat is the favorite choice of most yogis because it’s a great value, does everything you need, and won’t break the bank.

Grade: A+

This yoga mat is one of those products you’ll use for years without thinking about buying another one unless you get bored with it (which wouldn’t be all that unusual).

The mat is made of sturdy foam, which provides extra support for your joints and helps prevent soreness in your tailbone and other pressure points.

This exercise mat has a textured surface that gives you a better grip when doing your meditations or even just stretching out for a quick workout session. The mat is also lightweight and has a shoulder strap for easy transport.

We think this would be a great choice for someone looking for their first yoga mat, as it will provide enough padding to get started without being too heavy or bulky.

The only thing that might be strange about this mat is its size. It’s a little bit bigger than most mats, which makes it ideal for those who are taller than average or have large feet

I really can’t say enough good things about this tailbone protector for sit-ups. If you’re looking for a mat that will give you a great yoga practice, I highly recommend the Amazon Basics Yoga Mat.

Our Rating

Durability

Comfort

Stability

Portability

PROS

  • Thick and comfortable
  • Easy to roll up
  • Perfect size
  • Non-slip surface
  • Supports the tailbone
  • Vibrant colors
  • Shock-absorption

CONS

  • The mat smells bad

6. BalanceFrom All-Purpose Exercise Mat for Tailbone

6
BalanceFrom All-Purpose Exercise Mat for Tailbone

BalanceFrom Exercise Mat for Tailbone

This is a good yoga mat for those who want a bit more cushion, but not too much.

Grade: A

The BalanceFrom mat is designed to be used on various surfaces, including hardwood floors and carpets. It’s also a great option if you have sensitive joints.

Yoga, Pilates, and stretching are all possible on this mat. The mat has a thick layer of cushioning that absorbs shock while practicing. Using this yoga mat, you will feel no tailbone pain. That way, you can practice your yoga poses without any discomfort.

The exercise mat is also antimicrobial and odor-resistant. The antimicrobial property helps prevent bacteria and mold growth on your mats, which can cause problems such as a musty smell or mildew.

This eco-friendly mat is a great choice for yoga enthusiasts concerned about the environment. It also comes with a two-year warranty, which means you can rest assured that it will last longer than your average mat.

We put it to the test to ensure that this yoga mat lives up to its claims. We tried it out in various yoga poses and found that it provided good traction and support. We also found it easy to clean; wiping it down with a damp cloth was enough to remove any dirt or sweat.

This mat is also very affordable, so it’s definitely worth considering if you’re looking for a quality yoga mat without breaking the bank.

Our Rating

Durability

Comfort

Stability

Portability

PROS

  • Well cushioned
  • Soft and durable
  • Handy strap
  • The mat stays in place
  • Perfect thickness for bad knees
  • Pretty colors
  • Lays flat
  • Easy to wipe down

CONS

  • The mat might shed after regular use

7. Crown Sports Exercise Mat (Double Thick Yoga Mat)

Premium Pick
Crown Sports Exercise Mat (Double Thick Yoga Mat)

Crown Sports Exercise Mat

The Crown Sports mat is a good choice for a gym or home use, as it is extremely durable and can be easily cleaned.

Grade: B+

Crown Sports is a brand that has been around for decades, and they make some of the best mats on the market. Their yoga mats are great because they are super thick and sturdy, which makes them perfect for heated yoga sessions or any other type of practice.

This yoga mat has twice the thickness of ordinary mats and provides a comfortable surface to practice yoga on. It is a strong and durable mat that offers a large surface area for weight training, stretching and other exercises.

This 1” thick yoga mat has been designed with an anti-slip surface that prevents you from slipping when you’re working out. It also features a contoured shape, making it comfortable on your knees or elbows during exercise.

The moisture-resistant surface means you don’t have to worry about sweating through the mat. It’s perfect for various exercises, including yoga, Pilates, and stretching. The shock absorption and knee support are ideal for those with tailbone issues.

It’s also extra long, so you’ll have plenty of room to move around. And it’s available in several colors, so you can choose the one that best fits your style.

The price is reasonable considering it’s made from high-quality materials that won’t break down after heavy use. Additionally, it’s portable so that you can take it anywhere.

Our Rating

Durability

Comfort

Stability

Portability

PROS

  • Stable and comfortable
  • Super thick
  • Easy to transport
  • Extra knee support
  • Non-slip
  • Multi-purpose

CONS

  • The smell is too strong

8. ProsourceFit Yoga Mat (Best Yoga Mat for Hot Yoga)

8
ProsourceFit Yoga Mat (Best Yoga Mat for Hot Yoga)

ProsourceFit Yoga Mat

The ProsourceFit Yoga Mat is a great option for people looking for a comfortable, durable, and slip-resistant yoga mat.

Grade: A

This yoga mat is perfect for all levels of practitioners, whether you are new to yoga or an experienced practitioner who wants to improve their practice. Plus, it is available in eight color options to match your yoga gear.

It’s made of NBR foam, so it’s lightweight, but it’s still firm enough to support you when performing your yoga moves.

This thick yoga mat supports your body in multiple directions, making it ideal for all poses. The padded edge helps to protect your knees from injury during downward dog or other poses where your legs are bent at an angle.

It’s also easy to clean and dry quickly if you spill water on it during practice or if you sweat heavily during hot yoga classes. Moreover, it has antimicrobial properties that help prevent bacteria from growing on the mat.

We tested the ProsourceFit Yoga Mat and were impressed with its comfort and support. The mat cushioned the knees and back and provided excellent grip and stability.

We also loved the carrying strap, which made it easy to transport. Overall, this is an excellent yoga mat for anyone looking for extra cushioning and support.

Our Rating

Durability

Comfort

Stability

Portability

PROS

  • Super comfortable
  • Awesome colors
  • No more tailbone pain
  • Multiple sizes
  • Easy to clean
  • Easy carrying strap
  • No-slip design

CONS

  • No significant cons to mention

9. TOPLUS Pro Yoga Mat (Best Non-Slip Yoga Mat)

9
TOPLUS Pro Yoga Mat (Best Non-Slip Yoga Mat)

TOPLUS Pro Yoga Mat

This yoga mat can help you absorb impact and shock, provide comfort, and protect your sensitive or injured joints.

Grade: B+

The TOPLUS Yoga Mat is made from TPE material, which is eco-friendly, non-toxic, and recyclable. It’s also antimicrobial, which will keep bacteria out of your mat.

This mat is environmentally friendly and does not contain any harmful chemicals. So you can rest assured that you are not harming the environment using this exercise mat.

The top layer of the TOPLUS mat is soft yet firm enough to support your wrists and ankles, while the core layer offers stability for your joints.

One of the best things about this yoga mat is that it’s 6mm thick, which is the optimal level of cushioning. It’s also light enough to be easily carried around but heavy enough to stay in place during your yoga practice.

I also want to mention that our tester, an experienced yoga practitioner, was very impressed with the mat. She said it provided the perfect cushioning and grip for her practice on hardwood and tile floors.

So if you’re looking for a mat to help you take your practice to the next level, the TOPLUS Yoga Mat is the way to go.

Our Rating

Durability

Comfort

Stability

Portability

PROS

  • Comfortable to use
  • No bad smell
  • Slip-proof
  • Perfect thickness for tailbone
  • Easy to carry
  • Vibrant color options
  • Easy to roll up and store

CONS

  • This mat won’t lay completely flat

10. PRIMASOLE Tailbone Yoga Mat

10
PRIMASOLE Tailbone Yoga Mat

PRIMASOLE Tailbone Yoga Mat

PRIMASOLE’s yoga mat is a great choice for beginners and those who prefer a firmer surface.

Grade: B+

The mat is designed for hard surfaces, such as concrete and tiled floors, but can also be used on carpeted areas. It is a great choice for those looking to invest in a yoga mat that will last them years.

The PRIMASOLE Yoga Mat is made from a polymer resin material that is non-toxic and PVC free. It makes it a safe choice for those with sensitive skin or environmental concerns.

The mat is designed to provide support and cushioning for your tailbone, which can help to reduce pain and discomfort.

The mat is also wear-resistant and features a double-layer design for added durability. The non-slip surface ensures stability during your practice, while the lightweight construction makes it easy to carry to and from class.

I’ve been using this mat for a few months now, and I can honestly say it’s made a big difference in my practice. It provides the perfect grip and cushioning while still being lightweight and easy to carry. I highly recommend it to anyone looking for a high-quality yoga mat.

Our Rating

Durability

Comfort

Stability

Portability

PROS

  • Thick enough for sensitive knees
  • Super cushy
  • Durable
  • Double layer design
  • Absorbs impact and shock
  • Lightweight

CONS

  • The mat might slip on hardwood flooring

Things to Consider Before Buying a Yoga Mat for Tailbone

Before making your purchase, you should take into account a few things.

Size

First, consider the size of the yoga mat. You want to ensure the mat is large enough to fit your body comfortably. If you are taller than average, you may want to consider a longer mat.

Thickness

The thicker the mat, the more support it will provide. However, thicker mats can also be more difficult to transport and take up more space. If you’re often traveling or don’t have a lot of space, a thinner mat might be a better option.

As a beginner, you may want to purchase a thinner mat. It will help you to avoid injury as you learn the proper poses.

Material

There are a variety of materials to choose from, including rubber, cotton, PVC, and foam. Each material has advantages and disadvantages, so you’ll want to select the right one.

PVC mats are generally the most affordable but are also the least eco-friendly. Rubber mats are more expensive, but they’re much more durable and environmentally friendly.

Comfort

A comfortable mat is a must-have for any yoga practice. Look for a mat that’s made from a material that’s soft and easy on the skin.

If you have concerns about your tailbone, look for a mat to support this area.

Price

Finally, consider the price of the yoga mat. You don’t want to spend too much money on a mat, but you also don’t want to sacrifice quality. There are a variety of yoga mats available at different price points, so you should be able to find one within your budget.

Keep these things in mind when looking for a yoga mat for your tailbone, and you’ll be sure to find the perfect one.

Frequently Asked Questions (FAQs)

There is no such thing as a universal yoga mat. The mat’s thickness will depend on your preference and the type of yoga you practice.

If you’re new to yoga, you may want to start with a thicker mat. It will give you more support and cushioning, which can be helpful when starting.

As you gain experience, you may want to switch to a thinner mat. It will allow you to feel more connected to the ground and help you balance better.

Ultimately, choosing a mat you’re comfortable with that will support your practice is the most important thing.

It’s a question that has been debated among yogis for years. And while there is no clear consensus, there are definitely pros and cons to both types of mats.

Thick yoga mats are great for cushioning and support. They’re perfect for beginners or people with joint issues who need a little extra padding. They’re also great for hot yoga because they provide a stable, slip-resistant surface.

Thin yoga mats are ideal for experienced yogis who want a closer connection to the ground. They’re also lighter and more portable, making them a good choice for people who travel frequently.

You do not need a mat to do sit-ups. However, a mat may provide cushioning for your back, mainly the tailbone.

Yoga mats can be quite beneficial for sit-ups. The main reason for this is that they provide a bit of cushioning for your back and hips, which can help to reduce the strain on your body.

Additionally, the mat can help keep your body in alignment while doing sit-ups, which can also help reduce the risk of injury.

So, a yoga mat may be a good option if you’re looking for a way to make your sit-ups more comfortable and reduce the risk of injury.

Our Recommendation

BalanceFrom Yoga Mat

BalanceFrom Yoga Mat

  • High dense foam
  • ½ inch thick
  • Supports tailbone
  • Moisture-resistant

Conclusion

We hope this guide has helped you narrow down your options and find the perfect yoga mat for you. Don’t forget to check out our other yoga guides for more information on everything from yoga props to yoga clothes.

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